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WELCOME

Sage Wellness Connection

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At Sage Wellness Connection, our mission is to provide accessible and reliable information to empower individuals on their holistic health journey. Through our comprehensive resources and expert guidance, we aim to support our community in making well-informed decisions about their well-being. Our commitment to neutrality ensures that our content is informative, unbiased, and inclusive, welcoming everyone regardless of their background or beliefs. Whether you are looking to explore alternative therapies, delve into mindfulness practices, or enhance your overall wellness, we strive to be your trusted source for balanced and evidence-based information. Join us in navigating the vast and ever-evolving landscape of holistic health with clarity and confidence.

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Free Movie Event - Inside Out 2

June 15, 2024

Doors open at: 9:30 am

9:30 am - 10:30 am: Interact with Local Mental Health Resources - earn a free movie and popcorn

10:30 am to 12:30 pm:  Watch the “New” Inside Out 2 Movie

All children must have an adult present during the entire event. Everyone must have a ticket. Limited number of tickets available.

For parents, caregivers and teachers looking to delve deeper into the film's themes, join us at the Alma Theatre in Wainwright, AB. The Inside Out movie event is a great opportunity to explore four key insights into children’s emotional lives drawn from the movie. Engage with local family support resources and earn yourself a free movie experience complete with popcorn. Let's discover together how Inside Out 2 can serve as a valuable tool in enhancing emotional intelligence amongst both children and adults.

 
 

Upcoming Events

Sage Wellness Connection continues to be a passion project focused on teaching about mental health and wellbeing. We knew we could not do that with only the two of us, so we broadened the approach and focused on reaching people through their people. We are continuing to offer the original two training streams - First Responders Champion’s training and Wellness Facilitator Training. In addition, we have added Workplace Wellness Facilitator training and First Responder Family and Friends. All of the training will create competence and confidence around the 8 Dimensions of Wellness for willing local participants. Along with all of the training, we are offering many podcasts as another opportunity to learn more about mental health and wellness plus available local resources. The Mental Health Resource HUB is made up of a collection of our rural mental health supports. Have a look!
 

 

New Online Training! First Responder Wellness - Family and Friends

WHERE TO BEGIN…

Come join our FREE Online training on:

*New* - First Responder Peer Champion - Family and Friends Training - Available: September 2024 - FREE

Workplace Wellness Facilitator Training - Available: November 2023

Peer Champion Training - Available

Wellness Facilitator Training - Available

To join: register here or email: info@sagewellnessconnection.com

Wellness Webinars and Podcasts

UPCOMING EVENTS

Our Wellness workshops and podcasts offer each participant the opportunity to Explore, Discover and Connect to the primary aspects that impact our overall Wellness and help us Uncover the wellness Assets within our communities. We are offering many workshops and podcasts that provide information and exploration of the aspects that impact our mental health and the assets that we have in our communities that help.

To join: register here or email: info@sagewellnessconnection.com

Mental Health and Wellbeing Resource HUB

IT ALL STARTED WHEN…

The Rural Mental Health Project provided funding to create a space where anyone can find mental health and wellbeing information.

DISCOVER RESOURCES

Link to people, groups and information to build your Mental Health and Wellbeing in all 8 Domains of Wellness!

 
 

Webinars & Podcasts

Our Wellness workshops, webinars and podcasts  offer each participant the opportunity to Explore, Discover and Connect to the primary aspects that impact our overall Wellness and help us Map the wellness Assets within our communities. Each person can expect to leave this experience with a wealth of transformative information to begin a journey filled with hope, peace and joy.

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Explore, Discover and Connect

The Workshops, Webinars, Podcasts will serve as a catalyst to the discovery of our own unique strengths that allow us to become our authentic self and connect with a life that we desire.

Let us support you to:

  1. Explore new perspectives and information to reinvigorate your wellbeing.

  2. Discover hidden potential while identifying limiting beliefs that sabotage growth.

  3. Gain tools to find success and live your life to the fullest.

 
 
 

Coaching, Consulting and Teaching

The coaching relationship continually empowers you, the client to find clarity and meaning to life's challenges.

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Life Coaching

· 30 minute Complimentary Coaching Consultation

· 60 minute Exploration Session

· 30 to 60 minute Discovery Sessions (length
depends on coaching package)

· Access to email support

· Occasional brief check-in calls

 
 

WORKPLACE MENTAL HEALTH AND WELLNESS

HOW WILL WE HELP?

1. Research & Assessment:

Capitalize on your organization’s strengths and address current or systemic issues impacting your business.

2. Development & Delivery.

Provide a framework and resources that are cost-effective, easily accessible and solidly based in evidence.

3. Implementation & Evaluation

Establish the Big Vision for your organization. Validate the idea and identify what problem it solves.

We believe that any organization can become mentally healthier and safer, resulting in employees who are more productive, engaged and resilient.

 

Mental and Wellbeing Resource HUB

Explore, Discover and Connect to new perspectives and information to reinvigorate your mental health and wellbeing. Expect to leave this experience with a wealth of transformative information to begin a journey filled with hope, peace and joy.

 
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