Sage Wellness Connection is challenging you to explore workplace wellness and discover strategies that can strengthen our workplaces while incorporating the Principles of the RMH Project. This additional insert will provide you with some history, research and strategies that can be used to foster an environment that encourages and promotes the wellbeing in an environment that people will spend almost half of their lives in. Similar to the main training, the workplace insert provides resources on how to share the information and encourage exploration around healthy behaviours and healthy habits for your participants. In order to do so, you will be given the opportunity to continue to build your Resilience Toolkit filled with resources that highlights some valuable information and strategies that promote a culture of wellness, a deepened understanding of the factors that impact wellness, and create sustainable practices within your communities along with specific workplace tools. Once again, these practices will pay special attention to the uniqueness of rural living including; access to services, rural culture and lifestyle as it pertains to mental health and wellbeing.